Friday, April 19, 2013

Morning Yoga




Inhale the sun, the morning blaze
We stand, bare feet upon our mats
More mellow than a twilight haze
Inhale the sun, the morning blaze
We close our eyes the body sways
Disturbed by noisy mental chats
Inhale the sun, the morning blaze
We stand, bare feet upon our mats

Inhale the moment, watch the flow
Of breath, we focus deep within
All burdens, cares and fears let go,
Inhale the moment, watch the flow
Of thoughts as they like waves will grow,
Exhale bygones and what has been,
Inhale the moment, watch the flow
Of breath, we focus deep within

Inhale good will, exhale all woe
The mind and body realign
Imbibe the warmth, enjoy its glow
Inhale good will, exhale all woe
Chakras we cleanse from head to toe
To face the day we prime the shrine
Inhale good will, exhale all woe
The mind and body realign
  

Copyright ©  2013 by Visalakshi Viswanathan




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